Welcome to Aha Moments

Do you have Aha Moments? I have them all the time. I am constantly going through experiences that make me review my life, my attitude, my actions and I have decided it is time to share them. I am hoping that someone will get something useful from them. Please subscribe now to keep getting more of them.

So, here is my first aha moment:

The ability to hold contrasting thoughts or emotions in our head and hearts — Enjoy your ability to live with contrasting thoughts

Recent Posts

Navigating the Ripples of Stress and Trauma – AHA Moments

Sandra Kanfer Clarke November 17, 2023

Navigating the Ripples: Understanding the Impact of Stress and Trauma

Running and Cake: Finding the Sweet Balance – Aha Moments

Sandra Kanfer Clarke October 13, 2023

Hello, Have you ever done something like going running and

Confronting the anxiety of inactivity – AHA Moments

Sandra Kanfer Clarke October 7, 2023

Confronting the anxiety of inactivity is scary in a world

How you garden is how you live – Aha Moments

Sandra Kanfer Clarke February 19, 2023

I am a fair weather gardener and so, based on

Just Don’t Do It – Aha Moments

Sandra Kanfer Clarke February 5, 2023

Do you know the Nike slogan ‘Just Do It’? I

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