Knowing what you really want is the first challenge, but then it all comes down to implementing the changes and overcoming the barriers you will encounter along the way.
Having someone by your side to hold you accountable, discuss challenges, and guide you through the journey is the difference between failure and success.
In my experience, 12 weeks is the crucial, initial period where we need help and that’s why I have got a structured 12-week programme that will support you every step.
First session (including summary and any relevant materials) costs £110, any follow-up sessions cost £55 per hour.