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Smadar Health is at Schlossalm - Angertal - Stubnerkogel.
Schlossalm - Angertal - Stubnerkogel
An eventful holiday so far but we're still smiling 😃
Smadar Health
Smadar Health
Meditation is such a powerful, and yet simple tool that we all have to hand whenever we want, and need it.
Smadar Health
Smadar Health is at Larkswold.
Larkswold
The morning of today's #Wellbeingday is taken up by candle-making while there also is willow-weaving happening at Larkswold. Beautifully relaxing atmosphere - what better way is there to de-stress...
Smadar Health
Smadar Health is at Larkswold.
Larkswold
One week to go until our final Wellbeing Day of the year!
And after the year we have all had, you deserve to allow yourself to be spoilt for a day.
Visualisations help to ground yourself and breathe...
Yoga to let your body relax...
Tasty, healthy foods to feed your soul and body...
Making your own candle so you can take that feeling home with you...
Grab that slot now - https://smadar.co.uk/better-life-workshops-events-1-2-1-sessions/larkswold-wellbeing-days/
Smadar Health
Smadar Health
How do you cope with seasonal changes and with autumn?
I for one like that it is the perfect time to focus on your wellbeing, and to just take a moment and breathe and ground yourself before the holiday season.
A great way to do that is to join our next #wellbeingday at Larkswold on Sunday, 21 November and we have just a few spaces left, so book yours before they are all gone.
We have our usual great line-up with @hayleybennettwellbeing, @larkswold and us at Smadar all keen to look after you.
Smadar Health
Smadar Health
Quick!! The kids are back at school and before life gets busier and the winter bugs take hold, make some time - a few hours to relax, learn some reflexology basics to do at home, some yoga moves suitable for all levels, nutrition tips to support your immune system ready for the winter and make some lovely smelling candles to ensure you keep looking after yourself.
All in just one, relaxing #wellbeingday at Larkswold.
Spaces still available this Friday, 10th September.
Future events: Friday, 22 October, and Sunday, 21 November