Weekend Motivation

Do you ever struggle with your motivation? This weekend, focus on your motivation.  Are you struggling with it some days? We all have things we want to achieve or areas we want to improve.  It might be that you want to get healthier and fitter, you might want to lose...
Weekend Thought – Gratitude Moment

Weekend Thought – Gratitude Moment

Here is an end-of-the-week moment of gratitude: In the last couple of weeks, our car broke down and it wasn’t worth repairing it.  At first, that doesn’t sound like something to be grateful for. However: it has forced us to buy a new car sooner than we had...

Protect Yourself with Proper Skin Care

It’s cold outside. Which is good for winter activities, but bad for your skin. The constant temperature changes and blowing heat can quickly dry out your skin, leaving it dull and irritated. As the weather cools down you need to refocus on your skin, which is why the...